People who have never dealt with depression think it's just being sad or being in a bad mood. That's not what depression is for me; it's falling into a state of greyness and numbness. — Dan Reynolds Sadness and depression are known words among us. Most of us get confused with these two words. Sadness and depression have two different meanings. It is important to identify those words to live a healthy life. Sadness is one of the basic emotions of a human. Happiness and sadness are a part of our daily life where the moods change according to the different situations. We feel this emotional state when we are unhappy. We might be sad when a particular situation is painful, disappointing, pressurizing, or upsetting. Depression is a broad topic to cover in psychology, which is continuous and last for a long time, but the sadness is short and temporary. Depression is an illness. People get depressed due to the continuation of sadness for a long period. Most people were under depre...
What Is Positive Thinking? 🤔 We all have heard about the word "positive". The word is not new to us. What is inside is the most important. We all go through ups and downs throughout our life. No one will get a problem-free life. We may get problems due to family, education, work, or the environment. We get a lot of problems, so, we need to handle them. Always remember that these problems are not permanent to us. They come like a sudden rain and then vanish. We cannot escape from a problem without finding a solution to it. Sometimes the found solution may be wrong but try again till you find a proper solution. If a problem is a huge thing, we may give up and build negative thinking on it. The first thing to remember, you are not the first person to suffer from these problems. Some people have already had the same problem, and they have found a solution. People to people approaching a problem may differ. It is because their thought process is different. Come out of the ...